top of page
Windmills 3SF Trailer
18 min | Instructor: Jeromeskee
Windmills 3SF: Learn the Windmills in 3 steps. This training course is the most comprehensive guide into mastering the windmills.
Learn simple strategic drills and exercises to conquer the windmills in half the time. It's a proven system that has created powerful breakthroughs.
Content:
-
Learn The Windmills 3-Step Flow: "The Kick", "The Collapse" "The Bridge"
-
Concepts: "Jar Motion Method," "1,2,3, Collapse," "Driving The Wheel"
-
FAQs
-
How to flow your windmills
-
Hip and shoulder bruises prevention
-
How to wrap your wrist, B-Boy/ B-Girl style
-
Advanced wrist stretches and exercises

Play Video
bottom of page